Part of getting healthy is doing the physical therapy prescribed. Dr. Tim has a specific process that he uses to make sure your adjustment is at its maximum benefit to your body. In-office physical therapy consists of a lumbar pump and cervical pump, wobble disk and exercise bands. Dr. Mertes may also give you a take-home plan for your physical therapy. The best way to get to the “Maintenance” phase of your treatment plan is to do the physical therapy!